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Your journey for better mental health 
begins now

Your sanctuary for mental wellness

Make your Mental Health a priority

   Taking care of your mental health is just as important as taking care of your physical health. Overcoming the stigma of "I'm not going to a psychologist because I'm not crazy" is crucial for accessing your overall wellness. Mental health support can significantly enhance your physical, mental, and emotional wellbeing.​

   There is a profound connection between body, mind, and spirit. Our actions, thoughts, and emotions shape our overall health. Just as a broken bone causes physical pain, a "broken" mind can lead to intense emotional suffering. Prioritising mental wellness is essential for a balanced and fulfilling life.

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What type of therapy are you looking for?

Individual

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Child/Teen

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Reiki
Therapy

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Are you struggling to manage your emotions and thoughts, finding that they interfere with your relationships, career, or overall quality of life? Imagine being able to regain control, improve your mental clarity, and enhance your wellbeing.

READY TO START LIVING MORE INTENTIONALLY?

YOU ARE WELCOMED HERE

Hey there, I am Laura Baluta, your trusted psychotherapist

As a licensed psychologist and psychotherapist with over 20 years of experience in mental health, I specialise in supporting individuals of all ages—adults, teenagers, and children—as well as couples and families. I’m passionate about helping you navigate through challenges like relationship difficulties, anxiety, depression, low self-esteem, stress, bereavement, divorce, and eating disorders.

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My goal is to provide a compassionate space where you can heal, grow, and regain control over your life.

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Supporting your mental health every step of the way

Making a 

Difference

-A.C.

"It felt magical how quickly and efficiently Laura succeeded helping me shed light on important life situations, and helped balance myself in order to take the right decisions."

-H.A.

"When I left the office after having the first session with Laura, I was literally another person. With just a few words, she reduced the level of my anxiety to minimum. Laura made me feel safe, listened to and understood. "

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Empower your mind, transform your life

We all have our struggles and fears, but no one should fight them alone.

Ready to start your
Healing Journey?

Or need more information? Contact me via the form or book an appointment online.

Office 6, Sansome Lodge,

Worcester, WR1 1LH

01905 969 069

contact@peacefulmomentstherapy.com

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Your partner in holistic healing and mental wellbeing, offering guidance and support no matter where you are on your journey to emotional balance and inner peace.

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